
Monday, August 3rd - Sunday, September 27th
HOW IT WORKS:
1. You sign up. I invite you to my coaching app.
2. For the next 8 weeks, you are under my supervision.
3. Each week, I give you workouts & nutrition guidance.
4. I check in with you daily and you message me whenever.
5. I host live calls with you to answer questions 2x a week.
6. You get crazy results by the end!
7. I give $200 to whoever transformed the most!
No equipment needed except for a foam roller!
Workouts designed for all fitness levels, at home!
Enter your bullet points here..
WHO IS THIS FOR?
I work with 3 types of people.
Type 1: You want FULL hand-holding guidance on how to workout and what to eat.
Type 2: An OTF member or general fitness-goer who has plateaued results and can't seem to improve or lose those last few pounds.
Type 3: Someone who is crushing it on workouts but really wants the knowledge and skills to lock-in on nutrition to make weight management EASY!
IF YOU ARE ANY OF THESE 3 TYPES OF PEOPLE, THIS IS FOR YOU!





All prices in USD

