The World's #1 Fat Loss Rowing Book

The ONLY step-by step guide that teaches you EVERYTHING you need to know about how to lose fat with your rowing machine.

"Hands down the best purchase I've made for my fitness alongside my Concept 2."

Matt M.
Verified Purchase

"Following Austin's programs has been a truly life-changing experience."

Beth M.
Lost 20+ Pounds

"Straight forward, actionable advice that works. It's everything I was looking for with my new water rower."

Shane D.
Verified Purchase

"Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."

Samantha
CEO / Founder

Clear the Confusion


Rowing is complicated.

Let me help make it SIMPLE to understand.

60+ pages of detailed graphics and explanations, designed by me, help you learn EXACTLY what you need to know and everything to AVOID when rowing.


That way, every minute you spend on your rower is of the highest quality - helping you achieve your goals faster than you ever could on your own!


LEARN TO ROW


GET THE RESULTS

7,000+
COPIES SOLD

12 Week Fat-Loss Program


12 Weeks.

5 Rows Per Week.

20-30 Minutes Per Workout.

Expertly crafted workouts designed for ANY rowing machine (air, water, magnetic, & hybrid).

  • 01Customer
  • 02Payment
Special Offer
Want me to see your form?

Film yourself. Send it to me. I'll coach you to Row Form Perfection!

How it works:


You film yourself with your phone and send me the video.


I give detailed visual and audio feedback on exactly what you're doing right... and what you need to fix.


I send your form review back to you. You implement the advice and film yourself again.


You send your new form. I continue to give you feedback.


3 submissions total. You will have master-level form by the end! Guaranteed!

3 Personalized Form Reviews

Video and Audio Coaching Directly From Me

Optimize Your Workouts for a Lifetime

Add to cart$79.99

Contact information

Billing address

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Processing...

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Powered by
© 2026+

    Affiliate:

    Row Your Fat Off - 12 Week ProgramGuaranteed Results$49.99
    What you get:

    Rowing form instruction with detailed visuals & how-to's

    No Concept 2? No problem! Full coverage of air, water, and magnetic rowers and how to use your specific rower

    12-week training program with 60 workouts and “hold-your-hand” explanations

    Warm up, cool down, flexibility, and mobility routines to ensure you stay injury-free!

    My 6 step fool-proof protocol for sustainable and enjoyable fat loss off of the rower!

    Motivation and inspiration to keep you pushing forward and inspire self-confidence every single day!

    • Total payment
    • 1xRow Your Fat Off: 12 Week Program$49.99
      -+
    • Rowing Form Reviews (3 Reviews)$79.99

    All prices in USD

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Powered by
    © 2026+